Bring your lunch and learn something new about nutrition!
Registration is required.
We are excited to have Dr. Goff back and speaking on Nutrition: How to diet without dieting. He will cover the following:
- Types of Diets – Paleo, Keto, Adkins, South Beach
- Calories? Fat? Protein? What to count?
- Food is Fuel for your Ferrari
- Best way to eat without “dieting”
- Special circumstances – diabetes, anemia, cholesterol
About the speaker: Dr. Jonathan Goff is a 1997 graduate of Parker University in Dallas, Texas. Dr. Goff is happily married to his wife Audra. They have a beautiful daughter Lila and a handsome son Ty, and two spoiled dogs. Dr. Goff practices utilizing Diversified chiropractic technique along with Thompson and Activator here in Bulverde on 281 at Dr. Goff's Chiropractic & Wellness. When he's not at the his wellness office or hanging out with his family, Dr. Goff likes to run, bike, swim, lift weights and play golf. He has completed more than a dozen half marathons and a few triathlons as well.