Event

 We will meet at the front patio of the library at 9am.

Join us for a walking meetup at the library.  For 8 weeks we will meet, walk and get some resources on refreshing and healthy drinks to try after socially walking together.

Topics:

Session 1: The Importance of Hydration to Our Health

Session 2: Water: The Forgotten Nutrient 

Session 3: Flavored Waters

Session 4: Added Sugars in Our Drinks

Session 5: Sports Drinks

Session 6: Energy Drinks and Alcohol More Than Just Water

Session 7: Hidden Sources of Hydration in our Food

Session 8: Wrap up

Want to get more active throughout the week? Join our Walk Across Texas, Spring Into Motion Challenge that is running April 4th through May 31st where teams of up to 8 people attempt to walk the whole walking 832 miles across Texas in an 8 week span. Email bethanie@mfplibrary.org for details. 

Dates & Times:
9:00am - 10:00am, Friday, April 8, 2022
9:00am - 10:00am, Friday, April 15, 2022
9:00am - 10:00am, Friday, April 22, 2022
9:00am - 10:00am, Friday, April 29, 2022
9:00am - 10:00am, Friday, May 6, 2022
9:00am - 10:00am, Friday, May 13, 2022
9:00am - 10:00am, Friday, May 20, 2022
9:00am - 10:00am, Friday, May 27, 2022
Time Zone:
Central Time - US & Canada (change)
Location:
Front Patio
Campus:
MFP Library
Audience:
  Adult  
Categories:
  Health & Wellness  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Bethanie Corder